Recalibrate Your Goals for Growth and Renewal 🧧

How are you doing with yours so far? If you’ve veered off course, don’t worry—starting over is not failure, it’s part of the process. Last December, I shared strategies for effective goal-setting to help you begin the new year strong. As we step into 2025, I find myself revisiting these ideas with a deeper lens of cultural connection and diversity.

Aya PorteJanuary 19, 2025Occupational Therapy, OT, Koi Wellness, TCK, Diversity, Goals, SMART Goals, GASComment

Setting Goals for the New Year: Tools for Success

As the year draws to a close, many of us find ourselves reflecting on the past 12 months and setting intentions for the year ahead. Whether you’re celebrating with loved ones, relaxing on vacation, or simply catching your breath, this is the perfect time to think about what you’d like to achieve in the new year.

Aya PorteDecember 20, 2024Occupational Therapy, Goal Setting, Koi Wellness, 2025, New Year, SMART Goals, GASComment